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I have learned and am still learning in the midst of sudden turmoils and challenges at school, home, personal life, family etc to: At night i almost plunged down.
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These are strategic orchestrations by the enemy at times and if we are not spiritually discerning, focused on the Lords word or emotionally intelligent we will lose focus easily. Sometimes you may hear an alarming news, see a disturbing incident, experience an unexpected mishap or even hear something potentially harmless which could still be an access point to your the realm of your soul and throw you off an emotional balance. DISTRACTIONS: There is a lot of distraction in the world today in many shapes and forms and sometimes at strategic time points set by the enemy to dominate your mind and thoughts and lure you into self-pity and sudden fear, but as a believer with the enabling of the holy spirit, you should always watch and discern at all times and not give in lest you get distracted and lose focus.